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RUGBY & ATHLETICS TECHNIQUES, SKILL & CONDITIONING DEVELOPMENT
At Rugga School, sport conditioning is our passion! We eat, drink, sleep, breath it! Our mission is to condition! We specialise in:RUGBY & ATHLETICSAll ages - boys and girls Important facets we focus on:
- Explosive power
- Improving form
- Fitness improvement
- Strength training
- Technique development
- Coordination
- Conditioning
- Speed improvement
- and much more!!
How much does it cost?
Joining fee: R250 per player/athlete This fee includes a free Rugga School t-shirt, and a monthly progress report to parents.
Monthly fee: This varies according to the amount of sessions chosen, and depends on group or individual sessions. Mail us for more info.
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